Suggested Practice: Earth Star Chakra Flow

Level 1/2 Hatha

This grounding flow is designed to strengthen your connection to the body, the earth, and the stabilizing energy of the Earth Star Chakra — the energetic center beneath the feet associated with belonging.

Astrological Overview: Libra Moon trine Pluto encourages meaningful reflection, emotional depth, and honoring what matters most.

Reflection: What do I honor and carry forward?

Crystal: Smoky Quartz