Suggested Practice: The Jewel Within the Lotus
Yinstorative
This relaxing yin practice helps you connect to yourself with tenderness and softness. Familiar postures with a focus on the heart will allow you to settle and feel at peace. This is perfect for anxious times or when you feel restless and uncertain.
Astrological Overview: Mercury stations retrograde in Scorpio, beginning a period of deeper reflection, reconsideration, and emotional inquiry. Old conversations, unresolved questions, or familiar patterns may return to our awareness, offering an opportunity to understand them from a new perspective. With the Moon in Aries, resist the temptation to rush toward immediate answers. Instead, allow curiosity and patience to guide your exploration.
Retrograde Spotlight ☿ Mercury in Scorpio: Mercury retrograde in Scorpio invites us to investigate the stories, beliefs, and emotional experiences that influence how we understand ourselves and the world. Rather than viewing this period as a setback, consider it an opportunity to revisit something with greater wisdom. Sometimes the most meaningful discoveries come not from seeking something new, but from recognizing what has been waiting beneath the surface all along.
Reflection: What recurring pattern or experience am I ready to understand more deeply?
Crystal: Obsidian