Suggested Practice: Reclaim Your Energy

Yin

So much of our energy can leak into worries, distractions, and stories that aren’t worthy of our precious attention. Reclaim Your Energy is a yin practice that invites you to gather yourself back in — to call home the pieces of your awareness scattered across the day, the week, or even the past. We begin with a guided meditation to return to presence and reflect on Don Miguel Ruiz’s wisdom about shaping your own dream through perception.

Astrological Overview: The Scorpio Sun squares Mars in Leo, creating a potentially fiery atmosphere that can bring frustration or impatience to the surface. Rather than directing this energy toward conflict, consider how it might be transformed through movement, creativity, or purposeful action.

Reflection: How can I channel strong emotions into something constructive and empowering?

Crystal: Hematite