Suggested Practice: Space to Receive Yinstorative

Yinstorative

This deeply nurturing Yinstorative practice is an invitation to soften, create space, and become more receptive. Using a bolster throughout much of the class, we allow the body to release unnecessary effort and explore what it feels like to be supported rather than always holding ourselves up.

Astrological Overview: The Sun in Scorpio squares Jupiter in Leo, amplifying our desire for joy, expansion, and meaningful experiences. Rather than immediately turning this energy into another goal or obligation, today invites us to enjoy what is already unfolding. Sometimes receiving is just as important as striving.

Reflection: Where can I allow myself to experience goodness without feeling the need to do more?

Crystal: Honey Calcite