Suggested Practice: Lower Chakra Alchemy

Level 1/2 Slow Flow

A soothing, slow flow designed to clear stagnant energy from the lower chakras.

Astrological Overview: Mercury stations direct in Scorpio while Venus stations direct in Libra, bringing two significant retrograde periods to a close. Although forward momentum may return gradually, this turning point invites us to integrate the lessons of recent weeks, particularly around communication, relationships, personal values, and emotional patterns.

Planetary Gateway ☿ ♀ Mercury & Venus Direct: After weeks of reflection and reconsideration, Mercury and Venus begin moving forward again. Mercury's journey through Scorpio has encouraged deeper inquiry and honest self-examination, while Venus retrograde has brought our relationships, desires, and sense of worth into focus.

Reflection: What have I learned about myself that I want to carry into this new chapter?

Crystal: Tibetan Quartz