Suggested Practice: Guiding Light

Yin

A gentle and mostly reclined pajama yin practice on days when you have low energy but still need to stretch. This is also a good practice for overall centering when things feel out of balance. "You are the greatest guru, the guiding light of each blessed day." (Susan Frybort)

Astrological Overview: The First Quarter Moon in Capricorn encourages us to revisit our goals and make practical adjustments to the intentions established at the Libra New Moon. As the Moon enters Aquarius, fresh perspectives and unconventional approaches may help us find solutions. With Venus retrograde continuing, small, thoughtful changes may be more productive than dramatic decisions.

Lunar Gateway 🌓 First Quarter Moon in Capricorn: The First Quarter Moon invites us to bring intention into action. Capricorn reminds us that meaningful growth requires patience, consistency, and a willingness to adjust our plans as circumstances evolve.

Reflection: What small adjustment would help me move forward with greater confidence?

Crystal: Fluorite