Suggested Practice: Eye of Truth - A Power Practice for Intuition (40 minutes)

Seasonal Power Practice (All Levels)

This 40-minute prana-focused practice is designed to awaken clarity, focus, and intuitive awareness through breath, kriya, and mindful movement. With a strong emphasis on the third eye and bindu chakras, the practice invites you to refine perception, steady the mind, and reconnect with inner truth.

Astrological Overview: Capricorn Moon emphasizes responsibility and direction.

Reflection: What long-term path am I choosing with intention?

Crystal: Garnet