Suggested Practice: Transformation Through Heart-Centered Awareness

Meditation

Inspired by a poem by Yogi Amrit Desai, this meditation takes you on a journey of inward focus, back to the heart... back to the witness.

"Mindful meditative awareness transports you to another dimension,
Where you experience the unifying power of the spirit.
It leads you to a sacred space in the cave of your heart,
Where you can return again and again,
To regain the protective power of the Divine
That is always present in you."

Astrological Overview: Leo Full Moon opposite Mars activates passion, emotion, and self-expression.

Reflection: What brings me alive, and where do I need to soften instead of react?

Crystal: Carnelian