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Emotional Expansion

Suggested Practice: EFT to Release Guilt and Expand Your Glow

EFT

This EFT (Emotional Freedom Technique) tapping practice helps to release any emotions related to not doing enough or feeling stuck. This is great for the transition to winter when everything is shifting and it's difficult to connect to your energy and radiance.

Astrological Overview: Moon conjunct Jupiter opens the heart and widens perspective.

Reflection Question: Where can I allow myself to receive more?

Crystal: Citrine

Take the class
Earlier Event: January 29
Yoga in the Garden
Later Event: January 30
Prana Shakti Hour