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Supportive Connection

Suggested Practice: Supportive Self-Healing

Yin

This practice helps to transmute heavy emotions and uplift your energy and vibration. Practice with extra support to allow for more softness and a deeper stretch. "Mind dissolves into heart, heart dissolves into space, body becomes a vibrating field." (Radiance Sutras)

Astrological Overview: Moon trine Venus favors collaboration and communication.

Reflection Question: Where would support make this easier?

Crystal: Amazonite

Take the class
Earlier Event: January 27
Yoga in the Garden
Later Event: January 28
Morning Meditation