Suggested Practice: Open to Receive - Yin for Courage, Vitality, and Love

Yin

This yin practice is inspired by the energy of the ruby ray, a frequency associated with courage, vitality, and the harmonious balance of the warrior and lover within. Through the affirmation “I am open to receive,” we invite both strength and softness, grounding the body while opening the heart.

Astrological Overview: Aries Moon increases energy and initiative.

Reflection Question: Where can I take a brave first step?

Crystal: Ruby