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Suggested Practice: Earth Prayer to the Four Directions (40-minute version)

Level 1/2 Mandala Flow

Connect with the four directions and the four elements while cultivating a wish or intention.

Take the class
Source:: www.patreon.com/yogawithmandi
Earlier Event: August 4
Prana Shakti Hour
Later Event: August 6
Suggested Practice: Samana Power Practice for Inner Strength and Outer Radiance