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Suggested Practice: Air Element Vinyasa and Kriyas

Level 1/2 Kundalini Flow

A full-spectrum practice that includes meditation, breathwork, vinyasa flows, and kriyas to tap into subtle energy and awaken the element of air.

Take the class
Source:: www.patreon.com/yogawithmandi
Earlier Event: March 30
Yoga in the Garden
Later Event: March 31
Prana Shakti Hour